CrossFit se define como un sistema de entrenamiento de fuerza y acondicionamiento basado en ejercicios funcionales cnstantemente variados realizados a una alta intensidad.
Es fácil escribirlo o explicarlo pero difícil entenderlo hasta que lo vivas. Ven a probarlo, ¡que no te lo cuenten!
Apúntate ahoraEl Box es como se llama al lugar donde entrenamos, pero no es solo eso, es un sitio para divertirse, compartir esfuerzo y conocer gente que comparte tu pasión.
Las clases las hacemos todos juntos y se adaptan a tu nivel con plazas limitadas y un coach siempre pendiente de ti.
Apúntate ahora
| Lunes | Martes | Miércoles | Jueves | Viernes | Sabado | Domingo | |
|---|---|---|---|---|---|---|---|
| 08:00 | CrossFit |
CrossFit Yoga Mobility |
Power Yoga |
CrossFit |
CrossFit |
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| 09:30 | Power Yoga |
CrossFit |
CrossFit |
CrossFit |
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| 14:30 | CrossFit |
CrossFit |
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| 18:15 | CrossFit |
CrossFit |
CrossFit |
CrossFit |
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| 18:30 | CrossFit |
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| 19:45 | CrossFit |
CrossFit Yoga Mobility |
Yoga Mobility |
Power Yoga |
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| 20:30 | CrossFit |
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| 21:00 | CrossFit |
CrossFit |
CrossFit |
| Lunes | Martes | Miércoles | Jueves | Viernes | Sabado | Domingo | |
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| 08:00 | CrossFit Open Box |
CrossFit Open Box |
Open Box Hyrox |
Open Box Power Yoga CrossFit Team |
CrossFit Open Box |
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| 09:00 | Open Box |
Open Box |
Open Box |
Open Box |
Open Box |
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| 09:30 | Hyrox |
CrossFit Power Yoga |
CrossFit |
CrossFit Team |
CrossFit |
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| 11:00 | Open Box |
Open Box |
Open Box |
Open Box |
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| 12:00 | Open Box |
Open Box |
Open Box |
Open Box |
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| 14:30 | CrossFit Open Box |
CrossFit Open Box |
Open Box |
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| 16:50 | CrossFit Kids |
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| 17:00 | CrossFit Open Box |
CrossFit Open Box |
Open Box CrossFit Team |
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| 17:30 | CrossFit Open Box |
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| 17:50 | CrossFit |
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| 18:00 | Open Box |
Open Box |
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| 18:15 | CrossFit Open Box Power Yoga |
Open Box Hyrox |
Echo Race |
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| 18:45 | CrossFit Open Box |
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| 18:50 | Halterofilia |
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| 19:00 | Yoga Mobility |
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| 19:30 | Hyrox |
Open Box |
CrossFit |
Open Box Yoga Mobility CrossFit Team |
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| 19:45 | Open Box |
Open Box |
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| 19:50 | CrossFit |
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| 20:45 | CrossFit |
Open Box |
Hyrox |
Open Box CrossFit Team |
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| 20:50 | CrossFit |
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| 21:00 | Open Box |
Open Box |
| Lunes | Martes | Miércoles | Jueves | Viernes | Sabado | Domingo | |
|---|---|---|---|---|---|---|---|
| 08:00 | CrossFit Open Box |
CrossFit Open Box |
Open Box Hyrox |
Open Box Power Yoga CrossFit Team |
CrossFit Open Box |
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| 09:00 | Open Box |
Open Box |
Open Box |
Open Box |
Open Box |
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| 09:30 | Hyrox |
CrossFit Power Yoga |
CrossFit |
CrossFit Team |
CrossFit |
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| 10:30 | Master +55 |
Open Box Master +55 |
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| 11:00 | Open Box |
Open Box |
Open Box |
Open Box |
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| 12:00 | Open Box |
Open Box |
Open Box |
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| 14:30 | CrossFit Open Box |
CrossFit Open Box |
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| 16:30 | CrossFit Open Box |
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| 16:50 | CrossFit Open Box |
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| 17:00 | CrossFit Open Box |
CrossFit Open Box |
Open Box CrossFit Team |
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| 17:30 | CrossFit Open Box |
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| 17:50 | CrossFit |
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| 18:00 | Open Box |
Open Box |
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| 18:15 | CrossFit Open Box Power Yoga |
Open Box Hyrox |
Echo Race |
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| 18:45 | Open Box Hyrox |
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| 18:50 | Hyrox Halterofilia |
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| 19:30 | CrossFit Hyrox |
Open Box |
CrossFit Funcional |
Open Box Halterofilia CrossFit Team |
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| 19:45 | Open Box |
Open Box |
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| 19:50 | CrossFit |
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| 20:30 | Yoga Mobility |
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| 20:45 | CrossFit |
Open Box |
Hyrox |
Open Box CrossFit Team |
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| 20:50 | CrossFit |
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| 21:00 | Open Box |
Open Box |
| Lunes | Martes | Miércoles | Jueves | Viernes | Sabado | Domingo | |
|---|---|---|---|---|---|---|---|
| 08:00 | CrossFit Open Box |
CrossFit Open Box |
Open Box Hyrox |
Open Box Power Yoga CrossFit Team |
CrossFit Open Box |
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| 09:00 | Open Box |
Open Box |
Open Box |
Open Box |
Open Box |
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| 09:30 | CrossFit |
CrossFit Power Yoga |
CrossFit |
CrossFit Team |
Hyrox |
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| 10:30 | Master +55 |
Open Box Master +55 |
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| 11:00 | Open Box |
Open Box |
Open Box |
Open Box |
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| 12:00 | Open Box |
Open Box |
Open Box |
Open Box |
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| 14:30 | CrossFit Open Box |
CrossFit Open Box |
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| 16:30 | CrossFit Open Box |
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| 16:45 | CrossFit |
CrossFit |
CrossFit |
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| 16:50 | Open Box |
CrossFit Team |
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| 17:00 | Open Box |
Open Box |
Open Box |
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| 17:30 | CrossFit Open Box |
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| 17:50 | CrossFit |
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| 18:00 | CrossFit |
Open Box |
Open Box Echo Race |
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| 18:15 | Open Box Power Yoga |
Open Box Hyrox |
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| 18:45 | Open Box Hyrox |
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| 18:50 | Hyrox Halterofilia |
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| 19:15 | CrossFit |
CrossFit Team |
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| 19:30 | Hyrox |
Open Box |
CrossFit Funcional |
Open Box Halterofilia |
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| 19:45 | Open Box |
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| 19:50 | CrossFit |
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| 20:20 | Halterofilia |
Rookies |
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| 20:30 | Open Box |
Yoga Mobility |
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| 20:45 | CrossFit |
Open Box |
Hyrox |
Open Box CrossFit Team |
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| 20:50 | CrossFit |
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| 21:00 | Open Box |
| Lunes | Martes | Miércoles | Jueves | Viernes | Sabado | Domingo | |
|---|---|---|---|---|---|---|---|
| 08:00 | CrossFit Open Box |
CrossFit Open Box |
Open Box Hyrox |
Open Box Power Yoga CrossFit Team |
CrossFit Open Box |
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| 09:00 | Open Box |
Open Box |
Open Box |
Open Box |
Open Box |
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| 09:30 | CrossFit |
CrossFit |
CrossFit |
CrossFit Team |
Hyrox |
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| 11:00 | Open Box |
Open Box |
Open Box |
Open Box |
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| 12:00 | Open Box |
Open Box |
Open Box |
Open Box |
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| 16:50 | CrossFit |
CrossFit Open Box |
CrossFit Team |
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| 17:00 | Open Box |
CrossFit Open Box |
Open Box |
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| 17:30 | CrossFit Open Box |
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| 17:50 | CrossFit |
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| 18:00 | CrossFit |
Open Box |
Open Box Echo Race |
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| 18:15 | Open Box Power Yoga |
Open Box Hyrox |
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| 18:45 | Open Box Hyrox |
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| 18:50 | Hyrox Halterofilia |
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| 19:15 | CrossFit |
CrossFit Team |
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| 19:30 | Hyrox |
Open Box |
CrossFit Funcional |
Open Box Halterofilia |
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| 19:45 | Open Box |
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| 19:50 | CrossFit |
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| 20:20 | CrossFit |
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| 20:30 | Open Box |
Yoga Mobility |
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| 20:45 | Halterofilia |
Open Box |
Hyrox |
Open Box CrossFit Team |
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| 20:50 | CrossFit |
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| 21:00 | Open Box |
| Lunes | Martes | Miércoles | Jueves | Viernes | Sabado | Domingo | |
|---|---|---|---|---|---|---|---|
| 08:00 | CrossFit Open Box |
Open Box Halterofilia |
CrossFit Open Box |
Open Box Power Yoga CrossFit Team |
CrossFit Open Box |
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| 09:00 | Open Box |
Open Box |
Open Box |
Open Box |
Open Box |
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| 09:30 | CrossFit |
CrossFit |
Funcional |
CrossFit Team |
Hyrox |
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| 10:00 | Open Box mañanas |
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| 11:00 | Open Box mañanas |
Open Box mañanas |
Open Box mañanas |
Open Box mañanas |
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| 12:00 | Open Box mañanas |
Open Box mañanas |
Open Box mañanas |
Open Box mañanas |
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| 14:30 | CrossFit Open Box |
CrossFit Open Box |
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| 16:30 | CrossFit Open Box |
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| 16:45 | CrossFit |
CrossFit |
CrossFit |
CrossFit Team |
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| 17:00 | Open Box |
Open Box |
Open Box |
Open Box |
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| 17:30 | CrossFit Open Box |
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| 18:00 | CrossFit |
CrossFit Halterofilia |
Hyrox |
Funcional |
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| 18:15 | Open Box Power Yoga |
Open Box |
Open Box |
Open Box |
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| 18:30 | Open Box |
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| 18:45 | Hyrox |
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| 19:15 | CrossFit |
Hyrox |
Yoga Mobility Funcional |
Yoga Mobility CrossFit Team |
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| 19:30 | Open Box Hyrox |
Open Box Funcional |
CrossFit Open Box |
Open Box Halterofilia |
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| 20:30 | Funcional |
Rookies |
CrossFit |
Rookies |
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| 20:45 | Open Box Halterofilia |
CrossFit Open Box |
Open Box Hyrox |
Open Box CrossFit Team |
| Lunes | Martes | Miércoles | Jueves | Viernes | Sabado | Domingo | |
|---|---|---|---|---|---|---|---|
| 08:00 | CrossFit Open Box |
CrossFit Open Box |
Open Box Hyrox |
Open Box Power Yoga CrossFit Team |
CrossFit Open Box |
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| 09:00 | Open Box |
Open Box |
Open Box |
Open Box |
Open Box |
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| 09:30 | CrossFit |
Funcional |
CrossFit |
CrossFit Team |
CrossFit |
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| 10:00 | Open Box mañanas |
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| 11:00 | Open Box mañanas |
Open Box mañanas |
Open Box mañanas |
Open Box mañanas |
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| 12:00 | Open Box mañanas |
Open Box mañanas |
Open Box mañanas |
Open Box mañanas |
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| 14:30 | CrossFit Open Box |
CrossFit Open Box |
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| 16:30 | CrossFit Open Box |
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| 16:45 | CrossFit |
CrossFit |
CrossFit |
CrossFit Team |
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| 17:00 | Open Box |
Open Box |
Open Box |
Open Box |
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| 17:30 | CrossFit Open Box |
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| 18:00 | CrossFit |
CrossFit Halterofilia |
Hyrox |
Funcional |
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| 18:15 | Open Box Power Yoga |
Open Box |
Open Box |
Open Box |
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| 18:30 | Open Box |
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| 18:45 | Hyrox |
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| 19:15 | CrossFit |
Hyrox |
Power Yoga Funcional |
Yoga Mobility CrossFit Team |
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| 19:30 | Open Box Hyrox |
Open Box Funcional |
CrossFit Open Box |
Open Box Halterofilia |
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| 20:30 | Halterofilia |
Rookies |
CrossFit |
Rookies |
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| 20:45 | Open Box Funcional |
CrossFit Open Box |
Open Box Hyrox |
Open Box CrossFit Team |