CrossFit se define como un sistema de entrenamiento de fuerza y acondicionamiento basado en ejercicios funcionales cnstantemente variados realizados a una alta intensidad.
Es fácil escribirlo o explicarlo pero difícil entenderlo hasta que lo vivas. Ven a probarlo, ¡que no te lo cuenten!
Apúntate ahoraEl Box es como se llama al lugar donde entrenamos, pero no es solo eso, es un sitio para divertirse, compartir esfuerzo y conocer gente que comparte tu pasión.
Las clases las hacemos todos juntos y se adaptan a tu nivel con plazas limitadas y un coach siempre pendiente de ti.
Apúntate ahoraLunes | Martes | Miércoles | Jueves | Viernes | Sabado | Domingo | |
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08:00 | CrossFit |
CrossFit Yoga Mobility |
Power Yoga |
CrossFit |
CrossFit |
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09:30 | Power Yoga |
CrossFit |
CrossFit |
CrossFit |
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14:30 | CrossFit |
CrossFit |
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18:15 | CrossFit |
CrossFit |
CrossFit |
CrossFit |
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18:30 | CrossFit |
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19:45 | CrossFit |
CrossFit Yoga Mobility |
Yoga Mobility |
Power Yoga |
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20:30 | CrossFit |
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21:00 | CrossFit |
CrossFit |
CrossFit |
Lunes | Martes | Miércoles | Jueves | Viernes | Sabado | Domingo | |
---|---|---|---|---|---|---|---|
08:00 | CrossFit Open Box |
CrossFit Open Box |
Open Box Hyrox |
Open Box Power Yoga CrossFit Team |
CrossFit Open Box |
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09:00 | Open Box |
Open Box |
Open Box |
Open Box |
Open Box |
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09:30 | Hyrox |
CrossFit Power Yoga |
CrossFit |
CrossFit Team |
CrossFit |
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11:00 | Open Box |
Open Box |
Open Box |
Open Box |
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12:00 | Open Box |
Open Box |
Open Box |
Open Box |
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14:30 | CrossFit Open Box |
CrossFit Open Box |
Open Box |
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16:50 | CrossFit Kids |
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17:00 | CrossFit Open Box |
CrossFit Open Box |
Open Box CrossFit Team |
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17:30 | CrossFit Open Box |
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17:50 | CrossFit |
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18:00 | Open Box |
Open Box |
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18:15 | CrossFit Open Box Power Yoga |
Open Box Hyrox |
Conditioning & bodybuilding |
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18:45 | CrossFit Open Box |
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18:50 | Halterofilia |
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19:00 | Yoga Mobility |
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19:30 | Hyrox |
Open Box |
CrossFit |
Open Box Yoga Mobility CrossFit Team |
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19:45 | Open Box |
Open Box |
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19:50 | CrossFit |
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20:45 | CrossFit |
Open Box |
Hyrox |
Open Box CrossFit Team |
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20:50 | CrossFit |
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21:00 | Open Box |
Open Box |
Lunes | Martes | Miércoles | Jueves | Viernes | Sabado | Domingo | |
---|---|---|---|---|---|---|---|
08:00 | CrossFit Open Box |
CrossFit Open Box |
Open Box Hyrox |
Open Box CrossFit Team |
CrossFit Open Box |
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09:00 | Open Box |
Open Box |
Open Box |
Open Box |
Open Box |
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09:30 | Hyrox |
CrossFit Power Yoga |
CrossFit |
CrossFit Team |
CrossFit |
||
11:00 | Open Box |
Open Box |
Open Box |
Open Box |
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17:00 | CrossFit Open Box |
CrossFit Open Box |
Open Box CrossFit Team |
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17:30 | CrossFit Open Box |
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17:50 | CrossFit |
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18:00 | Open Box |
Open Box |
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18:15 | CrossFit Open Box Power Yoga |
Open Box Hyrox Power Yoga |
Conditioning & bodybuilding |
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18:45 | CrossFit Open Box |
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18:50 | Halterofilia |
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19:00 | Yoga Mobility |
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19:30 | Hyrox |
Open Box |
CrossFit |
Open Box Yoga Mobility CrossFit Team |
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19:45 | Open Box |
Open Box |
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19:50 | CrossFit |
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20:45 | CrossFit |
Open Box |
Open Box CrossFit Team |
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20:50 | CrossFit |
||||||
21:00 | Open Box |
Lunes | Martes | Miércoles | Jueves | Viernes | Sabado | Domingo | |
---|---|---|---|---|---|---|---|
08:00 | CrossFit Open Box |
CrossFit Open Box |
Open Box Hyrox |
Open Box Power Yoga CrossFit Team |
CrossFit Open Box |
||
09:00 | Open Box |
Open Box |
Open Box |
Open Box |
Open Box |
||
09:30 | Hyrox |
CrossFit Power Yoga |
CrossFit |
CrossFit Team |
CrossFit |
||
11:00 | Open Box |
Open Box |
Open Box |
Open Box |
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12:00 | Open Box |
Open Box |
Open Box |
Open Box |
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16:50 | CrossFit |
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17:00 | CrossFit Open Box |
CrossFit Open Box |
Open Box CrossFit Team |
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17:30 | CrossFit Open Box |
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17:50 | CrossFit Open Box |
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18:00 | Open Box |
Open Box |
|||||
18:15 | CrossFit Open Box Power Yoga |
Open Box Hyrox |
Conditioning & bodybuilding |
||||
18:45 | CrossFit Open Box |
||||||
18:50 | Halterofilia |
||||||
19:00 | Yoga Mobility |
||||||
19:30 | Hyrox |
Open Box |
CrossFit |
Open Box Yoga Mobility CrossFit Team |
|||
19:45 | Open Box |
Open Box |
|||||
19:50 | CrossFit |
||||||
20:45 | CrossFit |
Hyrox |
Open Box CrossFit Team |
||||
21:00 | Open Box |
Open Box |
Lunes | Martes | Miércoles | Jueves | Viernes | Sabado | Domingo | |
---|---|---|---|---|---|---|---|
08:00 | CrossFit Open Box |
CrossFit Open Box |
Open Box Hyrox |
Open Box Power Yoga CrossFit Team |
CrossFit Open Box |
||
09:00 | Open Box |
Open Box |
Open Box |
Open Box |
Open Box |
||
09:30 | Hyrox |
CrossFit Power Yoga |
CrossFit |
CrossFit Team |
CrossFit |
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10:30 | Master +55 |
Open Box Master +55 |
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11:00 | Open Box |
Open Box |
Open Box |
Open Box |
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12:00 | Open Box |
Open Box |
Open Box |
Open Box |
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14:30 | CrossFit Open Box |
CrossFit Open Box |
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16:30 | CrossFit Open Box |
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16:50 | CrossFit Open Box |
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17:00 | CrossFit Open Box |
CrossFit Open Box |
Open Box CrossFit Team |
||||
17:30 | CrossFit Open Box |
||||||
17:50 | CrossFit |
||||||
18:00 | Open Box |
Open Box |
|||||
18:15 | CrossFit Open Box Power Yoga |
Open Box Hyrox |
Conditioning & bodybuilding |
||||
18:45 | Open Box Hyrox |
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18:50 | Hyrox Halterofilia |
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19:30 | CrossFit Hyrox |
Open Box |
CrossFit Rookies |
Open Box Halterofilia CrossFit Team |
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19:45 | Open Box |
Open Box |
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19:50 | CrossFit |
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20:30 | Yoga Mobility |
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20:45 | CrossFit |
Open Box |
Hyrox |
Open Box CrossFit Team |
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20:50 | CrossFit |
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21:00 | Open Box |
Open Box |